Pregnancy can also be a rollercoaster of emotions, physical changes, and sometimes, a bit of anxiety. If you’re looking for a way to feel more relaxed and confident during this time, you might want to explore pregnancy hypnotherapy. It’s an approach that helps you train your mind for calm and confidence, preparing you for birth and beyond. Why Consider Pregnancy Hypnotherapy? You might be wondering, “What exactly can hypnotherapy do for me during pregnancy?” My first introduc

If you’re looking for a calm, confident way to prepare for birth, hypnobirthing might just be what you need. You don’t even have to leave home to learn it. Live online hypnobirthing courses offer a flexible, accessible way to get ready for birth. Why Choose Online Hypnobirthing Courses? You might be wondering, “Why should I pick an online course over an in-person one?” Well, there are plenty of reasons that make online hypnobirthing courses a fantastic option. Maybe you want

Expecting a baby and looking ahead to the birth? Wondering if there's any point in birth preparation? You've heard all the horror stories. People tell you there's no point doing a hypnobirthing course as it'll all go out the window. That you'll be screaming for the epidural and wishing you'd saved your cash. Part of you thinks it's a good idea to get ready and learn some coping skills, but another part wonders if it's easier to just see what happens on the day and trust the m

Pregnancy is a personal journey, it can be amazing but it can also feel overwhelming at times. You might be wondering how to prepare for the birth with calm and confidence. That’s where hypnobirthing comes in. My approach is empowering, realistic and designred to help you feel in control, calm and confident. Could hypnobirthing be a game-changer for your birth experience? The Benefits of Hypnobirthing Hypnobirthing is more than just a fancy word. It’s a method that combines r

You may be wondering if hypnobirthing is for you. You may be thinking it sounds a bit woo woo, and not realistic. Or that it's only for...

When most people think of hypnobirthing, they often imagine a natural birth in a calm, dimly lit room. It's commonly assumed that a...

Here are 6 myths I hear most often. Myth - You are under hypnosis and not in control . Fact : Hypnobirthing aims to help people utilise...

Baby on the way and you suddenly have a big long list of things to buy. Adverts surround you for the latest baby gear. You seem to be...

Baby on the way and your thoughts turn to the birth - lots to think about, lots of people giving you their opinions and stories. Loads of...

⚡It's not really my type of thing. ⚡I'd never be able to relax. ⚡I'm just going to go with the flow. ⚡It's not realistic, I just want the...

How will hypnobirthing help you as a birth partner?

You may be wondering will hypnobirthing work for you? Will it be enough on it's own? Can hypnobirthing be used alongside traditional pain...

You may be wondering will hypnobirthing work for you? What is hypnobirthing and how does it work? Can hypnobirthing be used for all types...

You may be wondering - can I teach myself hypnobirthing? Do you really need a class or can you do it yourself? After all there are plenty...

As a Mother of four and someone who has been teaching hypnobirthing and birth education classes in Teesside and the North East for over...